Liberate the Mind,
Power the Change.

Where science meets the soul.

Are You Ready to Begin?
Person walking forward

A New Way Forward

If you’re feeling overwhelmed, unsure, stuck in cycles you can’t seem to break, or disconnected from your true path…

If you've tried to think your way through it, but nothing shifts… If something deep inside you knows there's more — more healing, more purpose, more peace — you're in the right place. This is where your journey inward begins.

Where Science Meets the Soul

Awaken Change from Within

There’s a quiet wisdom inside you — a part that already knows how to heal, grow, and move forward. Solution Focused Hypnotherapy is a gentle, modern approach that blends neuroscience with deep inner connection. Instead of dwelling on what’s wrong, we guide your mind toward what’s possible — aligning thoughts, energy, and intention to create meaningful change.

🌟

Rediscover Your Power

Tap into your inner strength and align your mind to create lasting, positive change in your life.

🧠

Rooted in Neuroscience

Our approach combines cutting-edge science with hypnotherapy, tailored to your unique journey.

💫

Step Into Your Purpose

Curious about what’s waiting within? Begin your journey to a life aligned with your soul’s calling.

Start Your Journey
Inspirational abstract image
Person reflecting

Who It’s For

Beneath the surface of stress, overwhelm, or fear, there’s a wiser part of you that already knows how to move forward. Solution Focused Hypnotherapy helps you access that part — not by digging into the past, but by building a brighter future through clarity, calm, and confidence.

Access Inner Wisdom
Future-Focused Approach
Build Clarity and Confidence

What You’ll Experience

01

Deep relaxation through safe, guided trance

02

Practical tools rooted in neuroscience

03

Solution focused on your future, not your past

04

A shift in mindset, energy, and self-belief

05

Lasting change that begins within

💫 Choose the Path That Calls You:

🔹 Solution Focused Hypnotherapy

Release anxiety, restore balance, and rewire the mind for calm, confidence, and emotional freedom.

→ Learn More

Moon Sister™

Moon Sister is the intuitive arm of my practice, an accredited guidance reader for 30yrs. I offer a unique blend of grounded healing and intuitive guidance through Solution Focused Hypnotherapy and Tarot Insight.

→ Learn More


Client Reviews


Hear from those who have transformed their lives with Solution Focused Hypnotherapy.


Carrie

I decided to give Hypnotherapy a try as my anxiety had been affecting my life for many years. I was unsociable, always making excuses to not go to events and meet friends. Even driving was a struggle, preferring to stay home in my comfortable space. After 8 sessions with Lisa, I felt understood and calm from our first online meeting. The brain revision was a light bulb moment, helping me understand where my anxiety came from and how it grew over time.

I loved Lisa’s MP3 relaxation download, which improved my sleep for the first time in years. The weekly talking therapy kept me focused, and ending with a trance session left me relaxed. Now, I have a different mindset, better sleep, and I’m socializing, making plans, and exercising again. I feel positive and motivated, and I can’t thank Lisa enough for pulling me out of that dark hole. I’d recommend her to anyone feeling like I did.

Fran

I tried Lisa’s hypnotherapy to get out of a mental “hole” caused by personal circumstances beyond my control, hoping to better manage my reactions to people and situations. After 8 sessions, I achieved my goal but feel I’m still learning to prevent it from happening again or to manage it better if it does.

Solution Focused Hypnotherapy made me more aware of when I was becoming stressed, helping me avoid becoming overwhelmed. The weekly trance sessions were relaxing and calmed my mind. I’m grateful for the progress and would recommend Lisa’s approach.

Lou

I tried Hypnotherapy to address my anxiety and anger issues. Lisa helped me understand why I reacted the way I did. Her explanation of how the brain works made sense, and for the first time, I stopped blaming others for my feelings. My days used to start with overthinking and anxiety due to poor REM sleep.

Lisa’s MP3 helped me sleep with her calming voice, stopping my overthinking. The 8 weekly sessions allowed me to relax and focus on the positives in my life, which I hadn’t recognized before. Now, my mindset, relationships, and life have improved massively. I’m confident I can cope better with down days, thanks to Lisa.

Emma

After 8 sessions with Lisa for anxiety, I was in a better place and decided to try Hypnotherapy to stop smoking. The initial consultation explained why we smoke and how the brain controls the habit, which I found informative. The trance session for smoking cessation was longer and left me very calm and relaxed.

After just one session, I haven’t craved a cigarette in a week and don’t think about it. I’m more proactive at work, my energy levels are better, and I feel great that smoking no longer controls my life. Lisa’s approach is truly effective.

NCH Member NCH Member